Top 10 Ayurvedic Fruits Must Have in This Summer

Apple

Apple is a Super Fruit That Helps to Balance the Kapha Dosha.

Pears

Pear Helps to Balance the Hormones and Create Energy.

Grapes

Grapes as One of the Best Ayurvedic Fruits are Good for Constipation.

Watermelon

Watermelon is the blissful summer fruit to balance Pitta. 

Amla

Amla keeps you healthy, energetic and youthful.

Bael

Bael Reduces Aggravated Kapha Dosha and is Essentially Good for Cold, Congestion and Sinus.

Bananas

Banana is a High-fibrous Fruit That Helps in Digestion and Eases the Passing of Stool.

Pomegranate

Pomegranate helps to balance the pitta and is a boon for women as it supports uterus health.

Mangoes

Mango is the King of Ayurvedic Super Fruits and Energetic Food.

Papaya

Papaya is very light and helps to balance kapha dosha and eases digestion.

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