Top 10 Ayurvedic Fruits Must Have in This Summer
Apple
Apple is a Super Fruit That Helps to Balance the Kapha Dosha.
Pears
Pear Helps to Balance the Hormones and Create Energy.
Grapes
Grapes as One of the Best Ayurvedic Fruits are Good for Constipation.
Watermelon
Watermelon is the blissful summer fruit to balance Pitta.
Amla
Amla keeps you healthy, energetic and youthful.
Bael
Bael Reduces Aggravated Kapha Dosha and is Esse
ntially Good for Cold, Congestion and Sinus.
Bananas
Banana is a High-fibrous Fruit That Helps in Digestion and Eases the Passing of Stool.
Pomegranate
Pomegranate helps to balance the pitta and is a boon for women as it supports uterus h
ealth.
Mangoes
Mango is the King of Ayurvedic Super Fruits and Energetic Food.
Papaya
Papaya is very light and helps to balance kapha dosha and eases
digestion.
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